Origin Story
Our Principles
Mindful Journey to Wellness was built on the principles of awareness, balance, empowerment, and growth. The interconnectedness of mental, emotional, and physical health is recognized, with a focus on all life domains to create the best journey for each person. Core values include helping individuals achieve balance, empowering them to take control of their health, and supporting their ongoing personal growth.
Mindfulness is a fundamental aspect of healing, and self-awareness plays a crucial role in personal development. Our approach focuses on cultivating deep self-understanding, equipping clients with the tools needed to confidently navigate their wellness journey.
Our infinity symbol, with its interwoven loops, represents endless possibilities on the path to self-awareness, while the Lotus Flower signifies strength, resilience, and renewal. These symbols embody our belief in the limitless potential for growth and healing within every individual.
Navigating Life’s Journey with Mindfulness and Awareness
Meet your Therapist
Sharonda S. Johnson, NCC, LPC, PCMH
Licensed Professional Counselor
National Certified Counselor
Certified School Counselor
Telehealth Provider Licensed in New Jersey and Delaware
Life is full of changes, challenges, and opportunities for growth, and having the right support can make all the difference. With over 15 years of counseling experience, I am dedicated to guiding individuals through life’s transitions—whether entering new chapters, moving on from past experiences, or balancing multiple life domains.
Areas of support
I specialize in fostering personal growth while addressing challenges such as:
- Depression
- Anxiety
- Grief and Loss
- Life Transitions
- Stress and Emotional Regulation
- Personal Development
Through compassionate support and effective strategies, I help my clients gain clarity, build resilience, and find balance in their lives.
My Approach
I believe in the power of self-awareness and assist my clients in understanding how their inner world and learned behaviors shape their relationships and interactions. By offering a safe, non-judgmental space, I empower clients to:
- Overcome challenges
- Unlock their full potential
- Lead more fulfilling lives
Whether you are navigating major life transitions or looking to gain deeper insight into your patterns and behaviors, I am here to support you on your journey toward healing and growth.
Let’s Work Together:
Discover how counseling can help you take the next steps in your life’s journey.
Rates
- Individual (Adult) Sessions (60 Minutes) $150
Payment
- I accept insurance, FSA/HSA, and private payments via credit card or Zelle. Clients are responsible for verifying their insurance coverage, and all payments are due at the time of service.
Insurance
- You can explore and verify accepted insurance plans and schedule an appointment through Headway.
- Visit Headway at http://bit.ly/3DiEyDd